At this year's World Menopause Day event we will bring together experts from women's health, fitness, and workplace support to share the latest evidence, practical strategies and the role employers can play in creating supportive environments for women experiencing menopause-related symptoms.

Key topics include:

• Fitness, movement and maintaining muscle strength through midlife
• The impact of menopause-related symptoms in the workplace
• Bone health, healthy ageing and prevention strategies
• Nutrition and lifestyle approaches that support long-term wellbeing
• How employers, managers and colleagues can better support women at work