Sunshine & Sadness: A MAP Summer Grief & Loss Group

Summer can bring light, warmth, and connection, but grief does not always soften with the season. For many, the brightness of summer can exist alongside sadness, longing, and the ongoing reality of loss. Sunshine & Sadness is a 7-week virtual drop-in group that offers members a supportive space to process the loss of a loved one, connect with others who understand, and explore ways of carrying grief through the summer months. Each session will focus on a different grief-related theme. Because this is a drop-in group, each session is designed to stand on its own. Members are welcome to attend the weeks that feel right for them, while also making space for the rest, connection, travel, joy, and unexpected summer plans that can also be part of healing.