Virtual Gentle Morning Yoga

Start your day with intention, movement, and ease in Gentle Morning Yoga. Designed to be welcoming and accessible for all experience levels, these calming morning sessions focus on gentle stretching, mindful movement, breathwork, and relaxation to help you feel grounded and energized for the day ahead.

This virtual class offers a supportive and approachable environment, making it ideal for beginners, individuals returning to movement, or anyone seeking a slower-paced practice from the comfort of home. Modifications and options will be provided throughout class to encourage accessibility and ease for every body.

Drop in sessions are available for $12.

Register for all 10 weeks for $120.