ABOUT THE LIVE WEBINAR
Join Penn State Extension for a one-hour virtual cooking class and learn how to create flavorful, healthy meals using herbs and spices. Discover simple techniques for selecting, storing, and cooking with herbs and spices to enhance the aroma and taste of your favorite dishes. Whether you are new to cooking or looking to expand your skills, this interactive session offers practical tips, recipe ideas, and inspiration for building healthy eating habits and meals that taste great.
Who is this for?
- Anyone interested in enjoying nutritious food prepared with herbs and spices
- Anyone interested in pairing foods with herbs and spices
- Anyone interested in creating a healthy eating pattern
What will you learn?
- Ideas for using dried herbs and spices to create flavorful, long-lasting, salt-free seasoning blends
- Tips for using different herbs and spices in place of added sugar, saturated fat, and sodium
- Strategies to add more vegetables to meals
- Simple cooking techniques for healthy eating
Space is limited - preregistration is required.
Registration is required to receive the link to access the webinar.
A link to the recorded webinar will be emailed to registrants within ten business days after the live event. The recording will be accessible for six months from the event date.