This class will combine accessible mindful movement, pranayama, meditation, and restorative postures supported with yoga props to facilitate ease and deep rest. An essential oil and Reiki will be offered during the practice.

Fees:

$90 for all 7 classes

$17 for a drop in session

Series includes 7 sessions all on Wednesdays from 5:30pm-6:30pm

May 6th, May 13th, May 20th, May 27th, June 3rd, June 10th & June 17th

 

Instructor

Holly Jones

LSW, MSSA, RYT-500
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