Hatha Yoga for All Bodies- Friday Mornings

Fridays from 11 AM - 12 PM

July 17 - September 18

Led by Susan Cunningham, RN, BSN, RYT-500

Location: Class is offered in person and live streamed via Zoom. Each week, you can choose whether to attend virtually or in-person.

In person classes will be at the OSU Integrative Health Space (3rd Floor, in room 306A outside the Integrative Health Clinic)
Bob Crane Community Center
3200 Tremont Rd
Upper Arlington, OH 43221

Cost: $120 for the full 10-week series or $17 for an individual drop-in class. To drop in to an individual class, continue to registration.

*Early bird pricing available.

holly doing yoga

This Accessible Hatha Yoga class welcomes all bodies.

During each class we will use traditional yoga postures and breathing techniques to build strength, promote mobility, flexibility and help manage stress. This is a creative class.

Modifications are offered to everyone. Experimentation is highly encouraged. No yoga experience is necessary. We use props and we do get up and down to the floor at least once in each class.