Kitchen Pharmacy: Healing with Everyday Spices- Virtual Session via Zoom
Discover how the spices already sitting in your kitchen cabinet are some of the most powerful natural medicines on the planet. This class explores five everyday kitchen staples—turmeric, ginger, fennel, cumin, and coriander—through the lens of both Ayurveda and modern science, showing how these simple ingredients can support digestion, reduce inflammation, promote overall wellness, and become powerful tools for everyday health.
Cost: $15/session
Location: Virtual Via Zoom
Led by: Vandana Baranwal
Instructor
Vandana Baranwal
BAMS, MD (Ayurveda-BHU)