Self-Care Cafe: A Monthly Mindfulness and Self-Care Check-in - November 2026
Live Online via Zoom
Pre-Registration Required
SUMMARY
"Compassion for Others begins with Kindness to Ourselves" - Pema Chodron
Join the Early Intervention Training Program for a monthly Self-Care Cafe, a live, informal online discussion group to support each other's self-care practices.
On the 2nd Monday of each month, we will gather with peers to explore mindfulness and self-care routines and strategies. We will share practical information, set our own personal self-care goals, and support each other in a relaxed atmosphere of mindfulness and gratitude, while building a community of mindful early interventionists creating an opportunity to learn and connect with each other. Each cafe begins with a short breath awareness and/or meditation activity.
Join us in as many Cafe Sessions as your schedule allows. Registration is required for each session.
CREDIT INFORMATION
Level of Learning
Introductory-Awareness
EI Principles Addressed
1. Supporting Caregiver Capacity, 2. Facilitating Active Participation, 3. Collaborative Relationships, 7. Ongoing Communication, 8. Quality Services
EI Credit Awarded
1 EI Contact Hour in the Area of Working With Families
EITP is also an approved sponsor of Illinois Department of Financial/Professional Regulations Continuing Education credit (CEs) for the licensures for Dietitian/Nutrition, LCPC, OT, PT, Social Work, and SLP.