The Science of Gratitude: MindUP Strategies for Educators and Students

Register here to earn five hours of CTLE credit with the UFT Teacher Center.

Gratitude is more than a positive feeling. It is a powerful practice that can build resilience, well-being and meaningful connections.

In this MindUP session, we will explore the neuroscience behind gratitude and discover how gratitude practices support emotional health. Educators will engage in MindUP activities that promote self-awareness and personal well-being while learning age-appropriate ways to bring gratitude into classroom routines, lessons and daily interactions.

Join us to build a gratitude mindset and cultivate supportive learning communities!