Vitalize your Emotional Wellness through the POWER OF PAUSE- 278007045

Vitalize your emotional wellness through the POWER OF PAUSE:  This 5 step holistic, effective, and efficient process will help you regulate your emotions and create more connection and attunement to self.  Power of Pause is a hands on experience to learn tools that can be used immediately in any situation to support and optimize your emotional health and well being.  You will gain personal insights about yourself which will impact your interactions and create healthier pathways of communication and engagement.

Level of Learning: Introductory

Topics: Wellness

Gateways Content Areas: G - Personal and Professional Development

CDA Content Areas:  6 - Professionalism