Virtual Gentle Yoga- Monday Mornings

Mondays from 10-11 AM

July 13 - September 21

*no class will be held Sept 7 in recognition of labor day

Led by Amiee Romans

Virtual Via Zoom 

Participate in the whole series, or drop into one session by continuing to the next registration page. 

Drop in sessions are available for $12.

Register for all 10 weeks for $120.

Start your morning with movement that feels good. 

Gentle Morning Yoga with Amiee uses mindful stretching, gentle yoga postures, breathwork, and relaxation techniques to help ease tension, improve mobility, and cultivate a sense of calm before the day begins.

This virtual class offers a supportive, welcoming environment for beginners, those returning to movement, and anyone seeking a slower-paced practice. 

Modifications and options are provided throughout class to support accessibility and ease for every body. Offered in a repeating 10-week series, this class is ideal for those looking to build a consistent yoga practice from the comfort of home.