Cultivating Body Peace: A Professional Introduction to Intuitive Eating and HAES

Navigating conversations around food, health, and body image can feel overwhelming when diet culture and rigid policies complicate how we support the people we serve. This workshop cuts through the noise to explore weight-neutral frameworks that foster genuine body peace. Moving beyond traditional, weight-centric models, this session translates the core principles of Health at Every Size and Intuitive Eating into actionable strategies. You will walk away with practical tools to address food policing and cultivate inclusive, body-respectful environments across professional settings.