ABOUT THE LIVE WEBINAR
Join us for The Volumetrics Weigh of Life: Weight Management Plan, a six-session virtual series designed to empower you with practical strategies for achieving and maintaining your weight goals. Based on the Volumetrics approach to eating, this engaging program focuses on making healthier yet satisfying food choices by understanding calorie density and adopting sustainable eating habits for life. Each session provides calorie density lessons, food demonstrations, examples of Volumetrics food choices, and interactive learning opportunities through group discussions.
WHEN
Wednesdays
May 6, 13, 20, and 27 to June 3 and 10, 2026
(12:00 PM-1:00 PM ET)
Register By: May 5, 2026
See event fee details.
Who is this for?
This program is for anyone interested in:
- Losing or maintaining weight while still eating satisfying amounts of food
- Learning strategies to eat well for optimal health
What will you learn?
- Think positively about what you can eat
- Use science-based, sound nutritional advice to achieve and maintain your weight management goals
- Choose foods to manage hunger and increase satiety
- Modify recipes to incorporate the Volumetrics principles in your kitchen
Space is limited - preregistration is required.
Registration is required to receive the link to access the webinar.
A link to the recorded webinar will be emailed to registrants within ten business days after the live event. The recording will be accessible for six months from the event date.