Agenda

9:00 –9:15 A.M.

Welcome & Orientation, Background

9:15–10:30 A.M.

HPA Axis and Acute vs. Chronic Stress Response

10:30–10:45 A.M.

Break

10:45 A.M.–12:15 P.M.

Allostatic Load and Autonomic Nervous System Arousal/Regulation

12:15–1:15 P.M.

Lunch

1:15–2:45 P.M.

Interoception and HRV: Mechanism and Evidence-Based Support

2:45–3:00 P.M.

Break

3:00–4:20 P.M.

Neurobiology of Well-Being: Awe, Flourishing, and Practice Application; Scope-of-Practice Discussion

4:20–4:30 P.M.

Wrap-Up, Final Questions & Answers, Closing Remarks