Qigong-Baduanjin-8-Brocade: Free Introduction Session

Qigong (pronounced CHēˈɡäNG) means “energy work” – releasing stagnant chi (life energy) so that energy flows more freely through the body-mind system.

Baduanjin Standing 8-Brocade Qigong uses posture, easy movements, breath, self-massage, sound, and focused intent to enhance body-mind awareness & health.

Research has shown that Qigong practice may reduce pain, improve immune function, & general wellness. Past students learning and practicing Qigong at OSU have noticed 'less back pain,' 'regaining flexibility,' 'feeling more relaxed, flexible, and energized' and 'these simple yet profound movements are transforming and healing.'

This class will be led by Michael Brennan. You can find more information about Qigong and Michael at https://effectiveqigong.com/

Location: Ohio State Integrative Health Space at the Well in Hilliard (3993 Cosgray Rd, Hilliard, OH 43026).

Cost: $120 for the 8-week series (Early bird special: $115 if you register by 12/12/2026!)

Register for the 8 week series beginning Tuesday, January 12th here!