Tai Chi 64- Monday Evenings, Fall 2026

Tai Chi 64 is an intermediate-level class for participants who already have experience with the Guang Ping Yang form.

Each series of this class focuses on 8 movements, allowing participants to continue building familiarity with the full 64-movement form over time. Those who are familiar with the form can join at any point and continue practicing and refining their movements.

New to the Guang Ping Yang form? Start with Tai Chi for Balance with Lori Boldman, which provides the foundation needed to participate in Tai Chi 64.

With continued participation, students can gradually learn, practice, and connect all 64 movements into the complete form.

Benefits may include:

• Improved balance and coordination
• Increased mobility and body awareness
• Stress reduction and relaxation
• Greater confidence in movement

View this document to choose which of our Tai Chi classes are right for you.