MindUP 101: Foundations of MindUP

Discover the MindUP program in this foundational session of our professional learning series. Dive into MindUP’s extensive research, learn the core principles, and see how simple, daily practices can improve your well-being and prevent teacher burnout. Educators will explore integrating the program into their classrooms, engage in interactive, hands-on activities, familiarize themselves with our digital support resources, and reflect on and plan activities to ensure successful implementation. This session provides the essential groundwork for understanding and implementing the MindUP program.